Services
Individual Coaching
Assessments
Group Coaching
While each client's story and objectives are unique, common themes often emerge that reflect our shared humanity. Most frequently, my clients aim to achieve Clarity, Calm and Confidence. You might be seeking one or more of these qualities, as they are often interconnected.
"I was really lacking confidence in my abilities, feeling challenged by my supervisor, and not enjoying my days at work. Together, we created a toolbelt to help me when I am struggling with a situation at work; for example, visualization, has helped me to center myself and feel calmer which leads to making better decisions and bolstering my confidence." D.T., Non-Profit Director
Why would I need a coach?
What Does Coaching Look Like?
You are looking to set personal or professional goals and you want a partner who will support you and keep you accountable​​​
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You feel 'hijacked' or 'triggered' in specific situations
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You are experiencing burnout and seeking work-life balance
You are working to strengthen your presentation skills, everyday presence, or leadership capabilities
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You need to make a change, but don't know where to start
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You are experiencing 'imposter syndrome'
We establish clear objectives and how you will measure success
Through inquiry, we uncover habits and systems that can support you
By focusing on outcomes, we develop a plan and identify actionable steps
We practice together, offering opportunities for reflection and refinement, with optional workplace observation
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I meet you where you are at; accountability, homework, and next steps are determined by your needs and the context of your story
What to Expect
An initial 'fit' conversation of 15-30 minutes
Most coaching sessions are 60 minutes (virtual or in-person as required)
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My coaching is a non-directive style - we work to uncover your inner wisdom and leverage your experience to identify solutions
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We may leverage assessments, or 360 feedback to identify strengths and areas for growth
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Contact me today to schedule a complimentary consultation.
laura@clartemina.com
720-466-3697